My classes

I’m teaching the following client groups

  • Alternative well-being training days for staff in all industries & charities.
  • English for speakers of other languages
  • Adults with learning disabilities
  • Individuals needing motivation
  • Mums returning to work
  • Long term unemployed
  • Vulnerable adults
  • Mental health
  • Young people
  • Parents
  • Seniors

Here’s a summary of  some of the classes I provide

SCRAPBOOKING

Using extensive art materials, music, photography, writing & much more.                          We use ‘scrapbooks’ that

  • Celebrate the clients identity & uniqueness
  • Record positive moments & memories
  • Promote self awareness
  • Encourage a good self image
  • Document achievements
  • Solve issues through creativity

Under creative guidance & direction, the Scrapbook classes unlock potential.         The unique classes have

  • An informal & supportive atmosphere
  • They boost & nurture self esteem
  • They motivate, using enjoyable weekly challenges
VISION BOARDS 

Take time to develop what you want to plan for your future: health, home,   relationships, ambitions, family, work, money & goal settings.

Are you living up to your potential, both mentally & emotionally? Are you putting your mind to its best use every day? Emotions can often determine whether we act out of inspiration or desperation. If fear & doubt are controlling your decisions; creating a vision board will be a reminder of who you are – Not where you’ve been but where you intend to be.

Achieve some balance in your life with visual reminders from your vision board.

GLASS PAINTING workshops

Using a mixture of mediums painting glass.

FOR HOME & WORK (Individual & group classes)
  • Self-esteem
  • Assertiveness
  • Interview technique
  • Presentation skills
  • Public speaking
TEACH THE TEACHERS   

I provide a class for teachers, teaching them an alternative approach by using creativity to engage students that are maybe hard to reach. In my class I also provide well-being support for teachers.

@scrapbookurself

“What we are today, comes of our thoughts of yesterday. And our present thoughts, build our life of tomorrow. Our life is the creation of our mind.” ~ Buddha

“What art offers is space – a certain breathing room for the spirit” ~ John Updike

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